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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory by Deb Dana LCSW

• The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
• Deb Dana LCSW
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781649631923
• Publisher: Sounds True

The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

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